This No Gi Grappling Martial Art is extremely effective and transfers very easily into the sport of MMA. This class is suitable for beginners.
Muay Thai is referred to as "Thai boxing", is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins. Members to bring / purchase their own shin pads & gloves for use.
This class is for fighters only - Invite Only. Focuses on improving techniques and getting fight rea dy for competitions and matches.