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At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing and Boxing in a family style gym that puts your goals first.

We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defence. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you like an individual and work hard to help you reach your goals and full potential.

We are located at 1 Olsen Street Frankston, 1-minute walk from Bayside Shopping Centre and a few minutes from Frankston Train Station and bus stops.

To Register for a free trial, Call us on 0387747764 or click here to contact us.

MARTIAL ARTS FOR EVERYONE

Beginners Classes

PERFECT FOR MEMBERS WHO ARE JUST STARTING THEIR MARTIAL ARTS JOURNEY WHERE WE FOCUS ON FUNDAMENTALS.

FIGHT, GET FIT & HAVE FUN LEARNING!

OUR STRENGTH AND CONDITIONING CLASSES ARE RUN BY SAM & DAN, WHO ARE BOTH QUALIFIED IN SPORTS SCIENCE AND BRING THEIR WORLD OF KNOWLEDGE FOR ALL MEMBERS.

KIDS BJJ

OUR KIDS BJJ CLASSES ARE PERFECT CHILDREN AND PARENTS WHO ARE WANTING THEIR KIDS TO LEARN SELF DEFENSE AS WELL AS RESPECT AND CONFIDENCE!

Start your

Training today

Enroll Now
Ranked 7th Amateur Middleweight in Oceania, Colin is absolutely obsessed with everything MMA and BJJ. Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area . Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area of knowledge is wide and varied. Less
Colin Richardson
Trainer & Fitness Coach
Zarhn has been a member of the Pro Fitness Team since early 2017 and has barely missed a day of training since then! Coming from a strong Muay Thai stand up back round, Zarhn quickly took to Brazilian Jiu Jitsu, combining the best of both worlds to create a very menacing athlete both in the cage and ning since then! Coming from a strong Muay Thai stand up back round, Zarhn quickly took to Brazilian Jiu Jitsu, combining the best of both worlds to create a very menacing athlete both in the cage and on the mats. Having competed in Kick Boxing, MMA, Brazilian Jiu Jitsu, and being a member of the ADF, Zarhn brings a wealth of experience to the Pro Fitness MMA coaching team and is often the first to lend a hand to anyone who needs it. Despite his seemingly intimidating skill set, Zarhn is one of the most approachable people you will ever meet. This combined with his skill set makes Zarhn an exceptional coach for anyone taking their first steps into MMA or BJJ. With his friendly demeanor and happy playful attitude, Zarhn can often be seen coaching our 7pm Beginners curriculum during the week, as well as working with our junior athletes between the ages of 6 and 12. If you’re looking for a coach with endless patience, a commitment to excellence, and a wealth of knowledge, then Coach Zarhn is the one for you. Less
Zarhn Swift
Beginners Coach & Personal Trainer
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Malcolm McDowell
Teen MMA Coach,Primal Coach & Personal Trainer
Colin Richardson Trainer & Fitness Coach Zarhn Swift Beginners Coach & Personal Trainer Malcolm McDowell Teen MMA Coach,Primal Coach & Personal Trainer