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At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing and Boxing in a family style gym that puts your goals first.

We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defence. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you like an individual and work hard to help you reach your goals and full potential.

We are located at 9 Station Street Frankston, 1-minute walk from Bayside Shopping Centre and a few minutes from Frankston Train Station and bus stops.

To Register for a free trial, Call us on 0387747764 or click here to contact us.

MARTIAL ARTS FOR EVERYONE

Beginners Classes

PERFECT FOR MEMBERS WHO ARE JUST STARTING THEIR MARTIAL ARTS JOURNEY WHERE WE FOCUS ON FUNDAMENTALS.

FIGHT, GET FIT & HAVE FUN LEARNING!

OUR STRENGTH AND CONDITIONING CLASSES ARE RUN BY SAM & DAN, WHO ARE BOTH QUALIFIED IN SPORTS SCIENCE AND BRING THEIR WORLD OF KNOWLEDGE FOR ALL MEMBERS.

KIDS BJJ

OUR KIDS BJJ CLASSES ARE PERFECT CHILDREN AND PARENTS WHO ARE WANTING THEIR KIDS TO LEARN SELF DEFENSE AS WELL AS RESPECT AND CONFIDENCE!

Start your

Training today

Enroll Now
I’m a Professional fighter and coach here at Pro-Fitness MMA. I began training at the age of 15 and combat sports has been my life ever since. Having competed in a total of 25 bouts nationally and internationally in the disciplines of MMA, Muay Thai, Kickboxing and Amateur Boxing. My experience in d combat sports has been my life ever since. Having competed in a total of 25 bouts nationally and internationally in the disciplines of MMA, Muay Thai, Kickboxing and Amateur Boxing. My experience in combat sports has taken me to the likes of competing all over Australia interstate as well as throughout Asia. Having spent 1.5 years in Thailand as a full time athlete and also competed in Muay Thai throughout gave me a lot of experience first hand from the Country where Muay Thai originated from. I also competed in the infamous Lumpinee Stadium in Bangkok as well as having fought on Televised shows on Thailand’s channel 8. Less
Josh Grove
Muay Thai Coach, Personal Trainer & MMA Coach
2 x Amateur flyweight Champion 2020 IMMAF Oceania champion Purple belt in Brazilian Jiu Jitsu Has represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in as represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in passing my knowledge and help others throughout their martial arts journey. Less
Troy Fumo
Teen MMA Coach,Personal Trainer & Fighter
Ranked 7th Amateur Middleweight in Oceania, Colin is absolutely obsessed with everything MMA and BJJ. Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area . Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area of knowledge is wide and varied. Less
Colin Richardson
Trainer & Fitness Coach
Josh Grove Muay Thai Coach, Personal Trainer & MMA Coach Troy Fumo Teen MMA Coach,Personal Trainer & Fighter Colin Richardson Trainer & Fitness Coach